Wednesday, 10 September 2014

Beauty Care Tips for Everyone

Beauty Care Tips for Everyone


To enjoy perfect glowing skin we need to follow certain tips. Let's explore the perfect beauty tips that can work for every types of skin. These tips can be useful for every men and women.

1. Follow Proper Skin Care Routine: 

  • Use cleanser twice a day. This helps to clean the skin perfectly. There are various cleanser available in the market. Buy the best of reputed brand. 
  • Before going in bed at nigh use moisturizer. This helps to hydrate your skin and feel fresh. Massage your face using moisturizer either with had of with face massager.

2. Maintain Healthy Eating Routine : 

  • Take healthy diet. Eat green vegetables, salad and fruits. This helps to provide necessary vitamins and minerals to your body and make your skin healthy.
  • Avoid eating junk and street food. Also avoid eating spicy food.
  • Drink 3-4 liters a day. This helps to maintain required amount of water in your body.

3. Proper Sleep

  • Take proper sleep of 7-8 hours. This helps you to rejuvenate your skin and also overcome normal stress. 
  • Wake up in morning and do some exercise like running and yoga. This make your body healthy and tight.

          

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